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0:00 – Intro
0:28 – Why Warm Up?
1:09 – Aiming Warmup
1:21 – Flick Aiming
4:05 – Aim Tracking
5:40 – Bonus Aim Challenge
6:01 – Movement Warmup
6:28 – B-hops and Wallbounces
7:46 – FULL Warmup Routine (Using What You’ve Learn)
10:04 – Bonus Warm Up
10:43 – Summary

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